Back & Spine
Disc pain, sciatica, chronic lower back tension, and postural strain.
One clinic, one team, every discipline. From chiropractic to physiotherapy, massage, and pilates, built around your body and your schedule.
Common Pains We Treat
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Disc pain, sciatica, chronic lower back tension, and postural strain.
Knee pain, shoulder injuries, tennis elbow, and repetitive strain.
Migraines, tension headaches, cervical stiffness, and jaw pain.
Pulled muscles, post-workout soreness, and overuse injuries.
Desk-job stiffness, forward head posture, and rounded shoulders.
Plantar fasciitis, shin splints, hip alignment, and calf tightness.
Our Services
Each service is led by a specialist on our team and bookable through Jane.
Precise adjustments to restore spinal alignment, relieve pain, and improve how your body moves day to day.
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Hands-on techniques, targeted exercise, and modern tools to rebuild strength, restore function, and prevent re-injury.
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Deep tissue, Swedish, sports, trigger point, and myofascial release. Built to ease chronic tension and speed recovery.
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Reformer-based sessions that rebuild core strength, improve posture, and support recovery from injury.
ExploreYour Journey
Every service is bookable online through our Jane portal. Choose the practitioner, day, and treatment length that work for you. Most new patients are seen within 48 hours.
Your first visit starts with a thorough assessment. History, symptoms, movement, goals. No rushed intake, no templated advice.
Chiropractic adjustments, physiotherapy, massage, acupuncture, pilates. We pick the modalities that match your case and deliver them in a calm, focused setting.
At-home exercises, regular check-ins, and plan adjustments as you heal. You see the progress, we keep you accountable to it.
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Why New Life
Evidence-based treatments, modern equipment, and practitioners who actually listen. Every plan is built around your body and your goals.
Practitioners’ Expertise
Years of clinical experience and continuous training.
Advanced Technology
Class 4 laser, shockwave, professional TENS, telehealth.
Holistic Approach
Root causes, not just symptoms.
Personalized Care
Treatment plans built for your body and goals.
A quick look at our accomplishments and the trust we’ve built with clients through dedicated care and results.
Before you book
A quick rundown of what most people want to know before they walk through the door.
No referral required. You can book directly with any of our practitioners.
A comprehensive assessment of your health history, pain points, and goals, followed by a personalized treatment plan.
Most sessions run 30 to 60 minutes depending on treatment type.
Yes. We work with most major extended health plans and provide receipts for reimbursement.
Yes, free consultations are available until March 31st.
From the blog
Aug 6, 2025
Small alignment changes, compounded daily, reshape how your body feels at rest and under load.
Aug 12, 2025
Simple resets you can do between meetings, plus the signals that mean it’s time to come in.
Jul 30, 2025
The 10-minute routine our physiotherapists prescribe between visits.
Let’s talk
Fill out the form and we’ll get back to you within one business day. Or call us directly.